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The Spoonful of Honey

Recipes

BREAKFAST  

GLUTEN-FREE CHEESE SCONES

FARMER’S MARKET FRITTATA

CRUNCHY BUCKETWHEAT GRANOLA

HEALTHY BREAKFAST WRAP

EASY OAT WAFFLES

OATMEAL APPLE BAKE

MONTREAL-STYLE BAGELS

SMOOTHIES

GET YOUR GREENS SMOOTHIE

CHUNKY MONKEY SMOOTHIE

BLUEBERRY CHAI SMOOTHIE

VITAMIN-C SMOOTHIE

SNACKS

BERRY BRAN MUFFINS

GLUTEN-FREE CHEESE SCONES

ENERGY BALLS

SIDE DISH

CHALLAH BREAD

KALE PESTO SAUCE

BASIC COUNTRY LOAF

SIMPLE FOCACCIA BREAD

HUMMUS

MAIN DISH  

DEEP DISH PIZZA

TURKEY SKILLET MEATBALLS

VEGGIE MOLE WRAPS

HEMP SEED PESTO PASTA

SOUP

CREAMY ROASTED CAULIFLOWER SOUP

APPLE AND BUTTERNUT SQUASH SOUP

CREAMY MUSHROOM SOUP

VEGETARIAN BORSCHT SOUP

ROASTED TOMATO AND RED PEPPER SOUP

VEGETARIAN CHILI

RED LENTIL & GINGER SOUP

DESSERT

CHOCOLATE POMEGRANATE BROWNIES

GLUTEN-FREE BANANA BREAD

BROWN BUTTER CHOCOLATE CHIP COOKIES

RUSTIC APPLE GALETTE

BLACK BEAN CHOCOLATE BROWNIES

CHOCOLATE ALMOND BUTTER BARS

CHICKPEA BLONDIES

STRAWBERRY SHORTCAKE

RHUBARB COFFEE CAFE

A food blog featuring healthy,
homemade recipes.

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BREAKFAST | SMOOTHIES  
SNACKS | MAIN DISH | SIDE DISH 
 SOUP | DESSERT

About me

Rachel Laine

My name is Rachel. I am a 30-something blogger with a passion for photography, exploring the great outdoors and delicious food. I create & photograph homemade recipes from my home in Vancouver.

This mornings hike up Blackett’s Ridge ⛰🌵 This mornings hike up Blackett’s Ridge ⛰🌵 #tucson #sabinocanyon #arizona
Tour de Tucson 🌵 • Tucson Botanical Gardens Tour de Tucson 🌵 • Tucson Botanical Gardens • Time Market • Old Time Artisan • Presta Coffee Roasters
🌵 🌵
Desert wedding weekend celebrating the newly weds Desert wedding weekend celebrating the newly weds 💗
Cheers to my little miss who did so well this week Cheers to my little miss who did so well this weekend with the fun festivities. She’s certainly our little social butterfly 🦋
Happy 3rd anniversary my love 💗 looking forward Happy 3rd anniversary my love 💗 looking forward to celebrating many more. 📸: @leahkathrynphoto
A sweet new year 🍎✨ A sweet new year 🍎✨
It’s that time of year again. This is by far my It’s that time of year again. This is by far my favourite bread to make. Check out the 🔗 in bio for the full Challah bread recipe.
My love language is fall 🫶🏻 Now that it’s My love language is fall 🫶🏻 Now that it’s officially soup szn I’m planning on making more of my favourite recipes. Check out the 🔗 in bio for some of my go-tos below ⬇️ Butternut Squash and Apple Tomato and Roasted Red Pepper Creamy Mushroom & more #thespoonfulofhoney #soup #fall
Mackena’s smile progression is next level 🫶🏻 ➡️
Made these delicious cheesy broccoli bites via @sp Made these delicious cheesy broccoli bites via @spinach4breakfast this morning. Substituted the almond flour for oat and doubled the batch thanks Maria for the inspo 🤍
This about sums up our family photo album up quite This about sums up our family photo album up quite accurately 😂
This week I ran into another mom at the dog park a This week I ran into another mom at the dog park and she mentioned the phrase “The days are long, but the years are short” 🤍 I thought it served as a good reminder of how quickly time passes and it made me want to hold on to moments like these a little longer. I finally got around to developing some film captured of Mackena over the summer months…We love you baby girl 🤍
Inspired by @halfbakedharvest original recipe and Inspired by @halfbakedharvest original recipe and the overflow of tomatoes from the garden. I decided to recreate the dish and use up some of my homemade roasted red peppers 🌶 I’m all about quick and tasty meals these days and when the meal involves minimal clean up it’s a win-win. Slight alterations below 👇🏻 1 tablespoon extra virgin olive oil 3 cups cherry tomatoes 6-10 cloves garlic, smashed 3 tablespoons fresh thyme leaves 1/2 tablespoon crushed red pepper flakes 1/2 cup roasted red peppers kosher salt and black pepper 1/2 cup ricotta cheese 1. Preheat oven to 425° F. 2. On a baking sheet, toss together the olive oil, tomatoes, garlic, 2 tablespoons thyme, rosemary, and a pinch each of red pepper flakes, salt, and pepper. Bake 15-20 minutes, until the tomatoes are bursting. 3. Add 2/3's of the tomatoes, roasted red peppers, the garlic, and the ricotta to a food processor. Puree until smooth. Season with salt and pepper. 4. Bring a large pot of salted water to a boil. Cook the pasta according to package directions until al dente. Just before draining, remove 1 cup of the pasta cooking water. Drain. 5. Add the pasta and remaining tomatoes to the sauce, tossing to combine. If needed, thin the sauce with a little of the reserved pasta cooking water. 7. Divide the pasta between plates. Top with parmesan, prosciutto, and fresh basil. 1 pound pasta 1/3 cup grated parmesan cheese 1/2 cup fresh basil
One month with Beau 🤍 and yet it feels like he’s always been here. Thank you for the calm presence you bring to our lives, we love you little man.
I cannot believe we just wrapped our last August w I cannot believe we just wrapped our last August weekend 🤯 is it just me or does time feel like it’s flying by these days? Our weekend highlights include: 1. Family walk down to the @shipyardsdistrict for some water play and lunch 2. Goodbye eats at @the_sandbar with Nonnie 3. Coffee and treats at @isettacafebistro 4. Homemade pasta and Nonnie’s famous sauce 🍝 5. My Beau Hope everyone had a swell weekend ✨
Beauden Harris Scott Sims 🤍 Born 08.06.22 at 3 Beauden Harris Scott Sims 🤍 Born 08.06.22 at 3:55pm. Our little Beau came in at 9 pounds 8 ounces of pure love ~
Officially 40 weeks ✨ we can’t wait to meet yo Officially 40 weeks ✨ we can’t wait to meet you little guy.
July vibes ✨soaking up the sunshine before baby July vibes ✨soaking up the sunshine before baby #2 arrives.
Happy Father’s Day to this mullet man. Thank you Happy Father’s Day to this mullet man. Thank you for all that you are and all that you do 🤍 Mackena and I are lucky to have you in our lives. 📷: @nicoleheichert
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